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The Importance of the Liver and Digestion

The liver is in charge of hormones, enzymes, and proteins, as well as cleansing the body and controlling fat metabolism. It is also essential for digestion. The liver is also capable of self-repair and regeneration. However, if the organ is wounded over an extended period of time, up to 75% of it may be lost.

Natural Foods to Help Indigestion

Naturally, your indigestion can be relieved using foods and beverages like ginger tea, figs, and baking soda. However, please remember that these specific items are not FDA-regulated, so they are more prone to contamination and adulteration during processing.

All About Digestive Enzymes and Supplements

If you’re looking to enhance your digestive health, you have several supplement options to choose from. You can purchase many of these supplements over the counter. However, you must be careful when taking these supplements. They may have side effects and be contraindicated with certain medications and other supplements.

Comorbidities of the Gastrointestinal and Hepatic Systems

Comorbidities of the gastrointestinal tract and the liver are disorders that affect the digestive system and the liver. They may develop alone or in conjunction with other medical issues. The following are some of the most frequent gastrointestinal and hepatic comorbidities: GERD GERD is a disorder in which stomach acid backs into the esophagus, producing …

ButiShield for Healthy Gut

A product called ButiShield has calcium butyrate in it. Calcium butyrate is a short-chain fatty acid (SCFA) that is good for your health in many ways, including making your gut healthier. Gut bacteria make SCFAs when they break down nutritional fiber. They are necessary to keep the gut walls and the bacteria healthy. The spray-freezing …

The Role of Prebiotics and Probiotics in Promoting Gut Health

Improving our gut health is one of many strategies to boost our general health. However, eating foods high in prebiotics and probiotics are two of the best strategies to get a healthy gut. Prebiotics are indigestible fibers that feed the beneficial microorganisms in our digestive tract—bacteria like these aid digestion, nutrition absorption, and defense against …

The Mechanism Behind Coffee’s Laxative Effect

Coffee has several factors that contribute to its laxative effect. Coffee includes caffeine, a stimulant that can enhance muscular contractions in the digestive tract, especially in the colon. This can facilitate the propulsion of food and waste through the digestive tract at an accelerated rate. Coffee Compositions Furthermore, coffee is composed of chlorogenic acids and …

Bone Broth Health Benefits

Bone broth is a liquid prepared by slowly boiling bones in water. It is traditionally made using beef, poultry, or fish bones, although it may also be made with lamb or hog bones. Bone broth is a healthy dish with several health advantages. It is high in protein, collagen, and minerals, including calcium, magnesium, and …

What Does Functional Dyspepsia Mean?

Functional dyspepsia (FD), or non-ulcer dyspepsia, is a long-term gut disorder that causes pain or discomfort in the upper abdomen, even with no structural or biochemical problems. This illness is widespread; up to 25% of people worldwide have it. Functional dyspepsia, which is another name for non-ulcer dyspepsia, is a long-term stomach problem that millions …